Maggy

It just seems like the more I try to watch what I eat the more weight I gain.  I’m having a lot of issues with motivation…In fact I belong to waist management, which is a program put on through my Doctor’s Office basically it is cutting carbs and portion control, the first time I joined I gained 11 lbs, that sucked.  I had a hard time following it because I am on other restrictions  for my congestive heart failure, eg. 6 8oz glasses of fluid a day, 2000 mg of sodium, and no trans, or saturated fats.  I also go to Cardiac Rehabilitation for diet and exercise, it is basically walking, and a support group for weight loss, plus I recently found out I’m diabetic???? I haven’t got a clue about that one, so maybe I should just stop eating all together, from having 10 lbs to lose when I first started on this site I now have 35 lbs to lose. How discouraging is that.